Recommended Reading
Anxiety:
The Cognitive Behavioral Workbook for Anxiety (Knaus)
The Anxiety & Phobia Workbook (Bourne)
The Mindfulness & Acceptance Workbook for Anxiety (Forsyth & Eifert)
The Mindful Way through Anxiety (Orsillo & Roemer)
Exercise for Mood and Anxiety Disorders (Orso & Smits)
Face Your Fears (Tolin)
Thoughts & Feelings (McKay, Davis, & Fanning)
Mind over Mood (Greenberger & Padesky)
The Feeling Good Handbook (Burns)
The Pregnancy & Postpartum Anxiety Workbook (Wiegartz & Gyoerkoe)
Generalized Anxiety Disorder:
The Worry Trap (Lejeune)
Mastery of Your Anxiety and Worry (Craske & Barlow)
Overcoming Generalized Anxiety Disorder (White)
The Worry Cure (Leahy)
Treating Generalized Anxiety Disorder (Rych & Sanderson)
10 Simple Solutions to Worry (Gyoerkoe & Wiegartz)
The Worrier's Guide to Overcoming Procrastination (Wiegartz & Gyoerkoe)
When Perfect Isn't Good Enough (Antony & Swinson)
Hoarding:
Buried in Treasures (Tolin, Frost, & Steketee)
Compulsive Hoarding and Acquiring Workbook (Steketee & Frost)
Overcoming Compulsive Hoarding (Neziroglu, Bubrick, & Yaryura-Tobias)
Stuff (Frost & Steketee)
Digging Out (Tompkins & Hartl)
Obsessive Compulsive Disorder:
The OCD Workbook (Hyman & Pedrick)
Freedom from Obsessive-Compulsive Disorder (Grayson)
Getting over OCD (Abramowitz)
Stop Obsessing! (Foa & Wilson)
Coping with OCD (Hyman & Dufrene)
Mastery of Obsessive-Compulsive Disorder (Foa & Kozak)
Overcoming Obsessive Thoughts (Purdon & Clark)
Overcoming Compulsive Checking (Munord)
Overcoming Compulsive Washing (Munford)
Obsessive-Compulsive Disorders (Penzel)
Overcoming Obsessive-Compulsive Disorder (Steketee)
Cognitive Therapy for Obsessive Compulsive Disorder (Wilhelm & Steketee)
Panic Disorder:
Mastery of Your Anxiety and Panic (Barlow & Craske)
Panic Attacks Workbook (Carbonell)
Don't Panic (Wilson)
The Agoraphobia Workbook (Pollard & Zuercher-White)
10 Simple Solutions to Panic (Antony & McCabe)
Posttraumatic Stress Disorder:
Reclaiming Your Life From a Traumatic Experience (Rothbaum, Foa, & Hembree)
The PTSD Workbook (Williams & Poijula)
Conquering Post-Traumatic Stress Disorder (Beckner & Arden)
Effective Treatments for PTSD (Foa, Keane, Friedman, & Cohen)
Seeking Safety (Najavits)
Social Phobia:
Managing Social Anxiety (Hope, Heimberg, & Turk)
The Shyness & Social Anxiety Workbook (Antony & Swinson)
Cognitive Behavioral Therapy for Social Anxiety Disorder (Hofmann & Otto)
Overcoming Social Anxiety and Shyness (Butler)
10 Simple Solutions to Shyness (Antony)
Messages (McKay, David, & Fanning)
Your Perfect Right (Alberti & Emmons)
Specific Phobia:
Conquer Your Fears & Phobias for Teens (Umbach)
Mastering Your Fears and Phobias (Antony, Craske, & Barlow)
Overcoming Medical Phobias (Antony & Watling)
Overcoming Animal & Insect Phobias (Antony & McCabe)
Overcoming Fear of Heights (Antony & Rowa)
Trichotillomania:
Help for Hair Pullers (Keuthen, Stein, & Christenson)
The Hair Pulling Problem (Penzel)
Trichotillomania (Woods & Twohig)
Treating Trichotillomania (Franklin & Tolin)
Stay Out of My Hair! (Mouton-Odum & Golomb) (for parents)
The Hair Pulling "Habit" and You (Golomb & Vavrichek) (for kids and teens)
The Hair Pulling "Habit" and You (Golomb & Vavrichek) (for kids and teens)
Books for Parents:
Helping Your Anxious Child (Rapee, Wignall, Spence, Cobham, & Lyneham)
Anxiety Free Kids (Zucker)
Freeing Your Child from Anxiety (Chansky)
If Your Adolescent Has an Anxiety Disorder (Foa & Wasmer Andrews)
Anxious Kids, Anxious Parents (Wilson & Lyons)
Worried No More (Pinto Wagner)
What to do When you Child has Obsessive-Compulsive Disorder (Pinto Wagner)
For Teens:
Conquer Your Fears & Phobias for Teens (Umbach)
The Anxiety Workbook for Teens (Schab)
Calming Your Anxious Mind for Teens (Bailey & Mogul)
The Anxiety Workbook for Girls (Munroe)
My Anxious Mind: A Teen's Guild to Managing Anxiety and Panic (Tompkins & Martinez)
Talking Back to OCD (March)
Free From OCD (Sisemore)
Think confident, Be Confident for Teens (Fox & Sokol)
The Shyness & Social Anxiety Workbook for Teens (Shannon)
For Kids:
What to Do When Your Brain Gets Stuck (Huebner)
What to Do When Good Enough Isn't Good Enough (Greenspon)
Depression:
Overcoming Depression One Step at a Time (Addies & Martell)
Overcoming Depression (Gibson, Freeman, Yates, & Freeman)
The Cognitive Behavioral Workbook for Depression (Knaus)
The Mindful Way through Depression (Williams, Teasdale, Segal, & Kabat-Zinn)
The Mindfulness & Acceptance Workbook for Depression (Strosahl & Robinson)